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		<title>Chef Jobs, Chef News, Recipes, Gossip &#187; All Posts</title>
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					<guid>https://chef.co.uk/forums/topic/looking-for-a-good-sous-chef/#post-1294</guid>
					<title><![CDATA[looking for a good sous chef!]]></title>
					<link>https://chef.co.uk/forums/topic/looking-for-a-good-sous-chef/#post-1294</link>
					<pubDate>Tue, 03 Feb 2015 15:24:32 +0000</pubDate>
					<dc:creator></dc:creator>

					<description>
						<![CDATA[
						<p>Hi, I am looking for a great sous chef to help me open a health food based restaurant in Old St, London.</p>
<p>Would love to get someone on board that can bring their own ideas and help build what will I hope, be a really awesome restaurant!</p>
<p>Get in touch, looking to hire now</p>
<p>Damian<br />
Bel-Air Restaurant, London</p>
						]]>
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				<item>
					<guid>https://chef.co.uk/forums/topic/brown-bread-low-calorie/#post-330</guid>
					<title><![CDATA[Reply To: Brown Bread ( Low Calorie)]]></title>
					<link>https://chef.co.uk/forums/topic/brown-bread-low-calorie/#post-330</link>
					<pubDate>Fri, 10 Jan 2014 11:00:48 +0000</pubDate>
					<dc:creator></dc:creator>

					<description>
						<![CDATA[
						<p>This is fantastic,now i know i can bake and eat my bread with no guilt of excess calories.</p>
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					<guid>https://chef.co.uk/forums/topic/chicken-biryani/#post-318</guid>
					<title><![CDATA[Reply To: Chicken Biryani]]></title>
					<link>https://chef.co.uk/forums/topic/chicken-biryani/#post-318</link>
					<pubDate>Wed, 08 Jan 2014 20:13:04 +0000</pubDate>
					<dc:creator></dc:creator>

					<description>
						<![CDATA[
						<p>This is legit, thanks:)</p>
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					<guid>https://chef.co.uk/forums/topic/chicken-biryani/#post-314</guid>
					<title><![CDATA[Reply To: Chicken Biryani]]></title>
					<link>https://chef.co.uk/forums/topic/chicken-biryani/#post-314</link>
					<pubDate>Tue, 07 Jan 2014 22:57:54 +0000</pubDate>
					<dc:creator></dc:creator>

					<description>
						<![CDATA[
						<p>Good stuff &#8211; thanks!</p>
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				<item>
					<guid>https://chef.co.uk/forums/topic/sprouts-cutlet/#post-254</guid>
					<title><![CDATA[Sprouts Cutlet]]></title>
					<link>https://chef.co.uk/forums/topic/sprouts-cutlet/#post-254</link>
					<pubDate>Mon, 25 Nov 2013 09:18:04 +0000</pubDate>
					<dc:creator></dc:creator>

					<description>
						<![CDATA[
						<p>	White peas,sprouted	1/2 cup<br />
•	Brown chane,sprouted Boiled	1/2 cup<br />
•	Green chana(hare chane),sprouted Boiled	1/2 cup<br />
•	Fresh coriander leaves	2 tablespoons<br />
•	Salt	to taste<br />
•	Red chilli powder 	1/2 teaspoon<br />
•	Chaat masala	1/2 teaspoon<br />
•	Cumin powder	1/2 teaspoon<br />
•	Oil	to shallow fry<br />
•	Rice flour	1/2 cup<br />
Method<br />
Chop coriander leaves finely and place in a bowl. Add white peas, brown chana, green chana, salt and mash with a potato masher.</p>
<p>Add red chilli powder, chaat masala, cumin powder and mix.<br />
Heat a little oil in a non-stick pan.</p>
<p>Shape the mixture into small cutlets, roll them in rice flour and place in the pan to shallow fry. When the underside is done, flip over and cook till both sides are evenly golden.</p>
<p>Serve hot with tomato ketchup or green chutney.</p>
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				<item>
					<guid>https://chef.co.uk/forums/topic/baked-potatoes/#post-224</guid>
					<title><![CDATA[Baked Potatoes]]></title>
					<link>https://chef.co.uk/forums/topic/baked-potatoes/#post-224</link>
					<pubDate>Wed, 30 Oct 2013 10:35:32 +0000</pubDate>
					<dc:creator></dc:creator>

					<description>
						<![CDATA[
						<p>Ingredients<br />
4 large potatoes</p>
<p>For The Corn Filling<br />
1 1/2 cups boiled tender sweet corn kernels (makai ke dane)<br />
1/2 cup finely chopped onions<br />
1 slit green chilli , finely chopped<br />
1/4 cup low fat milk mixed with 2 tsp cornflour<br />
2 tsp low fat butter<br />
salt and freshly ground black pepper powder to taste</p>
<p>For The Topping<br />
2 tbsp grated mozzrella cheese</p>
<p>Method</p>
<p>    Wrap the potatoes in an aluminum foil and bake in a hot oven at 200°c (400°f) till tender (about 30 minutes).<br />
    Cool slightly, remove the foil and split each baked potato horizontally into two.<br />
    Scoop the potato halves a little so that a slight depression is formed for the filling. Keep aside.</p>
<p>For the corn filling</p>
<p>    Heat the butter and fry the onions for ½ minute.<br />
    Add the green chilli and fry again for a few seconds.<br />
    Add the corn, milk and corn flour mixture, salt and pepper and cook for 2 minutes, till the sauce thickens. Keep aside.</p>
<p>How to proceed</p>
<p>    Fill each potato half with the corn filling top with the grated cheese and bake in a hot oven at 200°c (400°f) for 10 minutes. Serve hot.</p>
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				<item>
					<guid>https://chef.co.uk/forums/topic/chicken-biryani/#post-219</guid>
					<title><![CDATA[Reply To: Chicken Biryani]]></title>
					<link>https://chef.co.uk/forums/topic/chicken-biryani/#post-219</link>
					<pubDate>Mon, 28 Oct 2013 13:27:23 +0000</pubDate>
					<dc:creator></dc:creator>

					<description>
						<![CDATA[
						<p>Post a comment</p>
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				<item>
					<guid>https://chef.co.uk/forums/topic/chicken-biryani/#post-190</guid>
					<title><![CDATA[Chicken Biryani]]></title>
					<link>https://chef.co.uk/forums/topic/chicken-biryani/#post-190</link>
					<pubDate>Wed, 18 Sep 2013 13:16:42 +0000</pubDate>
					<dc:creator></dc:creator>

					<description>
						<![CDATA[
						<p>Ingredients for marinating the chicken<br />
        1 Kilo Chicken on the bone cut into 12-16 pieces<br />
        1/2 Teaspoon turmeric powder<br />
        1 Tablespoon of ginger garlic paste<br />
        1 Teaspoon of coriander powder<br />
        A little salt</p>
<p>Mix all of the above ingredients and let the chicken marinate for 6-12 hours, more the better.</p>
<p>    Herbs, spices and condiments used are as follows<br />
        8 cloves<br />
        1 Cinnamon stick<br />
        6 green Cardamoms<br />
        2 Bay leaves<br />
        1/2 Teaspoon shahi jeera (caraway seeds)<br />
        A few pinches grated nutmeg and mace each<br />
        1 Teaspoon Coriander powder<br />
        1 Teaspoon red Chili powder (to taste)<br />
        5-6 Tablespoon of chopped fresh mint<br />
        2-3 chopped green Chilies<br />
        4-5 chopped Tomatoes<br />
        A whole bunch of fresh coriander leaves<br />
    For fried onions<br />
        About 8-9 medium size onions</p>
<p>    Other Ingredients<br />
        Oil for deep frying and 3-4 tablespoon for cooking<br />
        1 Tablespoon of ginger garlic paste<br />
        1/2 cup of milk<br />
        A few strands of Saffron (kesar)<br />
        Desi ghee (clarified butter) about 6-7 Tablespoons<br />
        Cashew nuts ( a few or as many as you want)<br />
        Raisins and almonds are optional<br />
        Salt to taste</p>
<p>    Alternative authentic ingredients<br />
        1 tablespoon Gram Masala Powder<br />
        1 tablespoon or less of Green Cardamom Powder<br />
        1 teaspoon turmeric powder<br />
        1 teaspoon coriander powder<br />
        a pinch of red chilli powder(Optional)<br />
        a pinch of green chilli(Optional)<br />
        2 &#8211; 3 teaspoon garlic powder<br />
        2 -3 teaspoons of onion powder<br />
        2 &#8211; 4 teaspoons ginger powder<br />
        1 kilo basmati, jasmine or ganador rice<br />
        1 cup tomato paste(not tomato sauce)<br />
        1 cup milk or cream<br />
        Yogurt<br />
        Salt to taste<br />
        Coriander leaves<br />
        Saffron<br />
        Egg<br />
        Potato</p>
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				<item>
					<guid>https://chef.co.uk/forums/topic/my-favourite-dish-2/#post-189</guid>
					<title><![CDATA[My Favourite Dish]]></title>
					<link>https://chef.co.uk/forums/topic/my-favourite-dish-2/#post-189</link>
					<pubDate>Wed, 18 Sep 2013 12:37:34 +0000</pubDate>
					<dc:creator></dc:creator>

					<description>
						<![CDATA[
						<p>Ingredients<br />
2 ripe avocado<br />
2 tbsp finely chopped spring onions whites<br />
1 1/2 tbsp lemon juice<br />
1 tbsp chopped tomatoes<br />
1 tsp chopped green chillies<br />
salt to taste</p>
<p>For Serving<br />
baked tortilla chips<br />
potato wedges</p>
<p>Method</p>
<p>    Cut the avocados into half and scoop out all the pulp. Mash it with the back of a spoon.<br />
    Add all the remaining ingredients and mix well.<br />
    Keep refrigerated for at least an hour. Served chilled.<br />
    Serve with baked tortilla chips and potato wedges.</p>
<p>Handy tip :</p>
<p>    Put a little lemon juice in a thin layer on the surface of the avocado dip. Keep covered to prevent it from oxidising and turning black.</p>
<p>RECIPE SOURCE : Chips and DipsBuy this cookbook</p>
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				<item>
					<guid>https://chef.co.uk/forums/topic/brown-bread-low-calorie/#post-105</guid>
					<title><![CDATA[Reply To: Brown Bread ( Low Calorie)]]></title>
					<link>https://chef.co.uk/forums/topic/brown-bread-low-calorie/#post-105</link>
					<pubDate>Mon, 02 Sep 2013 09:02:16 +0000</pubDate>
					<dc:creator></dc:creator>

					<description>
						<![CDATA[
						<p>Brown bread is like a little cleaning brush for the tummy!</p>
						]]>
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